Welcome to the EQ checkin for Thursday - It's not long until the weekend!
Today we are going to be creating a list of emotion and feeling words we would expect to find in the yellow quadrant of the mood meter. Remember, feelings and emotions in this quadrant have high energy and positive pleasantness. High energy indicates that our body is energetic and excited, we tend to move more and heart rate is typically fast. Positive pleasantness relates to how we are thinking about what we feel, and those thoughts tend to be happy or enjoyable.
Make sure you check what other students have shared before you comment to avoid double ups!